Digital Swimming Lessons

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Free E-Book – Kid Whisper Swimming Lesson Secrets

Digital Swimming School

Students learn how to teach swimming fundamentals and stroke mechanics, or teach themselves to swim.At-your-own-pace 4-hour online course where parents can learn how to teach the fundamentals of swimming to their children while also learning a few things themselves.

Prepare your child to swim quickly and prevent fear of the water!

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Learn to identify and overcome the 2 roadblocks to learning to swim: water sensitivity and the fear of falling or water buoyancy

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US Master Swimming Coach shares 20+ years of experience teaching advanced swimming techniques and freestyle.

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FREE E-Book – Swimming Lesson Secrets

It’s very important to begin orientating your child to the water as early as 6 months. Babies are born with a swimming reflex that begins to dissipate at 6 months.This reflex is a natural reaction to submersion and the baby will instinctively hold their breath as well kick their feet.

Babies can’t actually swim, however, you can condition behaviors that will help orientate them to the water and increase their chances of surviving an accidental submersion. I will show you how to prepare a child of any age for swimming lessons and how to practice.

The first behavior your child must master is to never enter the water or jump of a wall unless they have been cued to enter. Always, count to three before entering the water. Always, work from the stairs or wall and have your child turn back to where the started . You want to condition your child to return to the wall or stairs after they swim to you.

Step 1 – Preparation for underwater swimming

Begin with small amounts using small amounts of water and progress to cups and buckets of water. Pour the water after counting to 3, the water should run over the crown of the head and over the child’s mouth. With older children that have some fear of water you should begin pours on the back of the head and over ears before the face. You can teach older children growling and humming to keep water out of the nose and mouth.

Step 2 – Orientation to the buoyancy of the water.

Hold your child under their arms and let them float in your hands with their shoulders in the water. Keep your child in the prone position with their legs behind, don’t let them crawl or stand up while practicing swimming.

Step 3 – Back float

Back floating is an essential swimming safety skills, however, most children are reluctant to stay on their backs. Start with the students head resting on your shoulder and begin to sing with the student or count. The child should be sitting up with their head on your shoulder when you begin the back float. Slowly dip back with your child and when the sit up don’t hold them down, sit them up and do it again the same way.

Step 4 – Underwater swimming

Underwater preparation cueing transition to submersion. After you count to three you gently submerge the child completely underwater then return to the surface. Cuing can be done with lifting and you can also blow in the child face before submersion.

Cue techniques: Lifts and blowing in the face. You should ever force a child underwater younger children will never fight, however, as they get older and develop anxiety they will. With children reluctant to go under then you must get them to growl or hum into the water before you help them under the water.  Always condition safe behavior.  

If you would like to read more Kid Whisper – Free Swimming Lesson Secrets click this link.